Enter Title

Coping Skills

100

smell the flowers, blow out the candles

taking deep breaths

200

if someone is bothering me/pushing my buttons, I should do this

walk away, ignore, tell a teacher

300

before making a decision I should...

Stop, Think, GO

400

how can I use numbers to calm down

count to 100

500

I don't know how to do something; can't do something by myself effectively. what should I do

ask for HELP

Self growth

100

recognizing what I did wrong and not blaming others is called

accountability

200

taking ___ for my actions

Responsibility

300

acting my age or older is called

Maturity

400

recognizing I need to change and agreeing to do so is making a ___

Committment

500

when I have an accident in school, I may deny it sometimes, but the truth is that I feel ___

embarrassed

Happy choices

100

when the timer goes off I should

go to the bathroom

200

I have an urge to make an inappropriate comment

stop myself. tell a dad joke instead

300

When I come home from school I should

check my planner and do my homework

Sad Choices

100

I have an accident in school and my teacher tells me to go to the nurse

Say no, argue about not wanting to go

200

a peer tells me to say something inappropriate and I want to make him laugh

I say the inappropriate comment and get in trouble

300

What I feel like doing when I get home from school

electronics instead of homework