Peer Support
What is the basic definition of peer support?
What is support offered by individuals with shared experiences to help each other grow?
What is motivation?
What is the internal or external drive that inspires someone to take action?
What listening skill requires paying full attention without interrupting?
What is active listening?
Peer support is built on three core values. Name one.
What is mutuality, empathy, or respect?
Name one type of motivation.
What is intrinsic or extrinsic motivation?
What is the name for questions designed to encourage deeper responses?
What are open-ended questions?
True or False: Peer support requires a clinical degree.
What is False?
What technique encourages people to set goals using a structured framework?
What is the SMART goal method?
A communication tool that helps avoid blame: “I feel ____ when ____ because ____.
What is an “I-statement”?
What is one benefit of peer support?
What is reduced isolation, increased confidence, shared coping skills, etc.?
This motivational style involves affirmations, reflective listening, and exploring change.
What is motivational interviewing?
Nonverbal communication includes what?
What are body language, facial expressions, posture, tone, etc.?
What is the term for learning from another person’s lived experience?
What is experiential knowledge?
Name one barrier that can reduce motivation.
What is fear, lack of confidence, unclear goals, burnout, etc.?
What skill helps you understand emotions behind someone’s words?
What is empathy?