Complex Reflections
This complex reflection is when you say the same idea but in different words.
What is Rephrase?
The acronym we use for Change Talk.
What is DARN CAT?
The complex reflection that addresses emotions stated or the emotions implied.
What is Feeling?
The example "What will you do?" elicits this component of DARN CAT.
What is Commitment?
Example reflection:
"On one hand, smoking helps you manage stress, and on the other hand, you’re concerned about its impact on your health."
What is a double-sided reflection?
To elicit Need to change.
Scenario
Client states: "I've been having a lot of fun going out and partying lately, but something has got to give. I just can't go on like this much longer."
Identify a reflection that emphasize a 2 different aspect of their statements.
What is:
"It sounds like you've enjoyed yourself lately, but you're wanting to take a "
"You're extremely worried something might happen to you if you continue"
The 4 components of the acronym DARN.
What is Desire, Ability, Reasons and Need?
Scenario
Client states: "My family says I have a problem with drinking, but I only have one beer when I get home from work. I don't know why they make me feel bad when I used to have a beer before going into work every day and then enjoy the rest of the 6-pack when I got home. Have one when I get home helps me relax. I want them to be happy but I also want to do something that makes me happy too."
Identify complex reflections that could be used.
Double-sided, Feeling, Amplified
Scenario:
Client states: "I really don't want to stop drinking, but I know that I should. I've tried before and it's really hard especially when all my friends do it."
Your response that reflects change talk could be:
What is
"It's pretty clear to you that you want to quit"