1. ___________ feeling confident and feeling valued have similar meanings, they are different.
a) before
b) although
c) once
Although
Thanks for asking, _______ I’m not ready to talk about it.
a) how
b) so
c) but
but
I’m proud of us for making an effort to understand _______ friends better.
a) our
b) we
c) the
our
What does the P in PEAR stand for?
Problem
Your emotions ___________________ your neck feel stiff.
a) could make
b)could made
could make
I __________ sad yesterday.
a) have been
b) was
c) am
was
I’m proud of ________ for working to express my emotions.
a) you
b) myself
c) yourself
myself
What does the E in PEAR stand for?
Explain
One tool that might help you stay in control is to tune out noise by focusing on another sense. ____________ tool is to move your body.
a) after
b) another
c) before
another
I ________ angry lately.
a) have been
b) been
c) was
I’m really sorry. I was out of line. I ____________ talked to you like that.
a) shouldn't
b) wouldn't
c) shouldn't have
shouldn't have
What does the A in PEAR stand for?
Apologize
After you clear your head, you might still feel angry, _____ your heart might not beat as fast.
a) because
b) but
c) when
but
I accept your apology and ________ like to try again.
a) should
b) would
c) can
would
My feelings are hurt. ______ we talk?
a) can
b) if
c) what
can
What does the R in PEAR stand for?
Resolve
Before, I didn’t know how to manage my emotions when I was sad. ________, I have techniques that help me.
a) now
b) if
c) once
Now
________ I give you space and I don’t hear from you, does that mean you need more time?
a) before
b) while
c) if
If
________ have you been lately? I’ve been thinking about you.
a) why
b) what
c) how
How
What does PEAR stand for?
P=
E=
A=
R=
P= Problem
E= explain
A= apologize
R= Resolve