This is what we tell when we want people to trust us.
The Truth
This is what we take slowly when we're starting to feel upset.
Deep breaths
When something is different from how it used to be, we call it this.
Change
This feeling you get when you want to be with someone you love.
Missing them
This animal says "moo" and gives us milk.
Cow
When we make a mistake, this is what we can say to help fix it.
"I'm sorry"
This place in your body can feel warm or tight when you're mad or worried.
Your belly
This is what we can ask an adult when we're confused about something new.
A question
You can look at one of these if you want to remember someone
A picture
This tall animal has a super long neck
Giraffe
This part of your body helps you know the right thing to do, even when it's hard.
Your heart
This is a calm corner or place you can go when you need a break.
Quiet spot
WHen things change, this feeling- being a little scared or unsure- is totally normal.
Nervous
This is something you can hig when you're thinking about your mom.
This animal hops and has long ears
Rabbit
When we tell the truth even though it might get us in trouble, we are being this.
Honest and brave
When were feeling too wiffly or too angry, doing this outside can help our bodies calm dow.
Running, playing, moving
Even when things change, these people still care about you and keep you safe.
Grown ups who love you
When you miss your mom, you can talk to this person about your feelings.
A trusted grown up
This underwater animal has eight arms
Octopus
If you break something by accident, the honest thing to do is this.
Tell a grown-up
This is the name for talking about your feelings instead of yelling or hitting
Using your words
When something changes and we feel worried, we can remember one thing that stays the same.
I am loved
This is something you can say to yourself to feel a little better. "Mom loves me, and she is always in my..."
My heart
This giant gray animal has a trunk.
Elephant