sleep/physical fitness
setting a sleep schedule helps prepare you for the sleep you need.
true
Eating too many fats can lead to obesesity
true
state laws and school policies may need vaccinations
true
You should perform CPR while the AED is shocking the patient
False
false
sleep helps ____ and restore the body.
repair
Type _ diabetes can not be prevented.
1
vaccines prevent _____
disease
An ___ is a device used to shock the heart and start its beat back up if stopped.
AED
CPR and using an AED are form of ____ aid
first
sleep is important because it..
a. promotes laziness
b. makes you tired
c. Sleep is essential for neurological restoration, memory consolidation, and metabolic homeostasis. During sleep, the glymphatic system clears metabolic waste, like amyloid-beta, while the brain strengthens synaptic connections. It reduces cardiovascular strain by lowering blood pressure and strengthens immune function, vital for overall physiological repair.
d. slep
C
Diabetes can lead to..
A. insecurities
B. happiness
C. anger
D. fat loss
A
why are vaccines important
a. because they promote disease
b. because they can promote a healthier lifestyle
c. because they contain viruses
B
CPR should be performed on the..
A. chest
B. neck
C. legs
D. head
A
The good Samaritan law protects
a. unconscious people
b. the person performing first aid from any lawsuits
c. the government
b
whats the recommended amount of sleep for teens
around 8-10 hours
What is one thing can you do to avoid getting diabetes?
what would a barrier to vaccines be
Many people encounter confusing or false information online.
What should you do when you get the AED
Turn it on and listen to instructions
What is the order of operations for treating scratches, cuts, and scrapes?
stop the bleeding, clean the wound, apply a protective ointment, and cover the area.
why is maintaining a sleep schedule important
It promotes getting adequate sleep
How can a poor diet affect your health?
what does vaccine do
Vaccines introduce a tiny, harmless piece of a germ to your body so your immune system can practice fighting it. This creates antibodies that stay in your system for years, protecting you from getting seriously sick if you encounter the real disease later
How many beats per minute should you go at while performing CPR
100-120 bpm
what is the order of operations for treating minor burns
Treating a minor (first-degree or small second-degree) burn involves immediate cooling, removing restricting items, and protecting the skin to prevent infection. The primary goal is to stop the burning process and soothe the damaged tissue.