Mental health
the common, serious mood disorder characterized by persistent, intense feelings of sadness, worthlessness, or hopelessness and a loss of interest in activities
What is depression
ways to be physically healthy
What is Eating Nutrient-Dense Foods,Limit Unhealthy Items,Staying Hydrated,get moving BOIIII,Strengthen Muscles,etc
definition of emotional health
what is the ability to understand, manage, and express emotions in a healthy, balanced way while navigating life’s challenges, stresses, and changes
definition of social health
what is the dimension of overall well-being characterized by the ability to form meaningful, positive, and supportive relationships with others, alongside the capacity to adapt to various social situations
biggest bone in the body
What is your femur
The feeling of fear, dread, and uneasiness, often characterized by physical symptoms like rapid heartbeat, tension, and sweating
What is anxiety
common exercises for physical health
What is walking, cycling, swimming, strength training (using weights or bodyweight), and yoga/tai chi for balance
ways to improve mental health
what is cultivating self-awareness, managing stress through mindfulness or meditation, building strong social connections, and practicing self-compassion
what is developing social health
what Is focusing on building strong communication, empathy, and boundaries in existing relationships while actively seeking new connections through shared interests, volunteering, or community involvement, and don't forget to prioritize self-care as a foundation for healthy interactions
the condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world.
What is post-traumatic stress disorder (PTSD)
Physical health is the most important health
What is depends on the person
difference between mental health and emotional health
what is Mental health refers to overall cognitive function, logic, and brain health (how you think and process information), while emotional health focuses on the ability to understand, manage, and express feelings (how you feel and react)
How someone can avoid decreasing their social health
What is establishing healthy boundaries, nurturing 3-5 close, positive relationships, and communicating honestly without judgment.
the common sleep disorder characterized by persistent difficulty falling asleep, staying asleep, or waking too early, resulting in non-restorative sleep despite having ample opportunity
What is insomnia
relating to disease caused by antibodies or lymphocytes produced against substances naturally present in the body.
What is autoimmune
Does doing things you like help with emotional health
what is yeah,duh
what are some ways to deal with cyber bullying?
what is don't respond, save all evidence, block the bully, and report the behavior to the platform, a trusted adult (parent, teacher, counselor), and potentially the police if threats are involved, while also using strong privacy settings to prevent future incidents.
the serious, potentially life-threatening eating disorder and mental health condition characterized by an intense fear of gaining weight, a severely distorted body image, and a relentless pursuit of thinness
What is Anorexia Nervosa
what is an ultra-rare genetic disorder where muscles, tendons, and connective tissues gradually turn into bone, forming a second skeleton outside the normal skeleton, progressively locking joints and limiting movement, often starting with malformed big toes at birth and painful flare-ups in childhood
What is Fibrodysplasia Ossificans Progressiva
a deeply ingrained pattern of behavior of a specified kind that deviates markedly from the norms of generally accepted behavior, typically apparent by the time of adolescence, and causing long-term difficulties in personal relationships or in functioning in society.
what is personality disorder