Patterns of Use
Someone occasionally uses a vape pen with nicotine for "fun" when hanging out with friends, but only smokes the vape pen in social settings, such as parties. What's the pattern of use?
Recreational or Situational
Prolonged and consistent feelings of overwhelm and pressure, that can negatively impact the mind and body over time if not dealt with properly, is also referred to as...
Chronic Stress
25 Years
Biological process during adolescence, characterized by changes in hormones, physical appearance, and emotional changes
Puberty
Activities that can be done to help with alleviating stress, anxiety, depression, or other unpleasant emotions
Someone smokes marijuana one time because they were curious about it after hearing friends talking about it, what's the pattern of use?
Experimental
Give 3 examples of life experiences that can trigger or cause chronic stress.
Familial issues, Living in poverty/limited access to resources, Stressors from work and/or school, Sudden life changes (divorce, loss of relationship), Traumatic events (car accident, death of loved one, major illness)
A system in the brain that regulates pleasant feelings, motivation, and reinforces behaviors
Brain Reward System
What social factor has a stronger influence on decision-making in adolescents compared to adults?
Peer Pressure
Name at least 1 happy hormone
Dopamine (reward), Oxytocin (love or bonding), Endorphins (natural pain killer), Serotonin (feel good)
A teenager smokes marijuana every afternoon after school as part of their routine, regardless of how they're feeling, what's the pattern of use?
Regular or Chronic
What are 3 examples of things someone can do to help reduce or manage chronic stress?
exercising, eating healthy, setting goals, getting good sleep, self care activities, hobbies, mindfulness, etc.
What is the part of the brain that is responsible for decision making, impulse control, reasoning, and social behavior?
Prefrontal Cortex
Why are adolescents/teens more likely than adults to take risks?
Brain development has not finished and/or increased levels of dopamine is released during adolescence when taking risks
Name at least one substance that can be lethal when going through withdrawal or detoxing?
Alcohol or Benzodiazepines
Someone smokes marijuana multiple times a day when they are feeling anxious or irritable and recognizes it's the only way they can deal with the anxiety and irritability, what's the pattern of use?
Dependent, Chronic
Give 5 examples or signs someone may have when experiencing chronic stress
Aches and pains, Decreased energy, Difficulty sleeping, Disorganized thinking, Fatigue, Feeling a loss of control, Feelings of helplessness, Gastrointestinal complaints, Headaches, Irritability, Nervousness and anxiety, Trouble concentrating, Upset stomach
A group of brain structures that help to regulate emotions, memory, and motivation
Limbic System
What is the term for the brain's ability to change and adapt during adolescence, making it a critical period for learning and development?
Neuroplasticity
Name 1 stress hormone
Cortisol, Adrenaline, Noradrenaline (norepinephrine)
A 19 year old college student goes to a pregame where he has 3 mixed drinks, 2 beers, and 4 shots of liquor, what pattern of use is this?
Binge
Sympathetic Nervous System aka 'Fight or Flight"
What term describes how repeated substance use takes control of the brain's reward system, making natural pleasures feel less satisfying and driving compulsive drug-seeking behavior?
Hijacked
Name 3 s of the 6 stages of development
Infancy, early childhood, middle childhood, adolescent, early adulthood, middle adulthood and late adulthood
The part of the nervous system associated with rest and relaxation
Parasympathetic nervous system