ALCOHOL,TOBACCO,MARIJUANA
RX & OTC
RX & OTC
What does OTC stand for?
Over the Counter
Select the healthy option
When you are feeling down you:
A. Pretend everything is ok
B. Spend some time thinking about what is bothering you
C. Are in a bad mood for days and days
B. Spend some time thinking about what's bothering you.
Define "withdrawal symptoms".
Physical symptoms that are experienced when a user hasn't had their drug.
What is the form of communication style that is most effective? Describe it.
Assertive
Confident, stands tall, looks in the eye, appropriate tone.
Name the two types of risks.
Healthy & Unhealthy
What is a cancer-causing chemical called?
Carcinogen
Select the healthy response
When you are having a bad day, your friends:
A. Rarely notice because you keep your feelings to yourself
B. Can tell right away because you usually take your bad mood out on them.
C. Can usually tell you're upset. If somebody asks if you're ok, you share your feelings.
C. Can usually tell you're upset. If somebody asks if you're ok,you share your feelings.
Name the 2 types of addiction.
Physical & Psychological
How does someone show they are actively listening?
-Does not interrupt
-Asks clarifying questions
-Makes eye contact
-Nods head
-Looks interested
Give an example of:
Internal obstacle
External obstacle
Internal: something internally blocking someone from reaching their goals such as thoughts, feelings or worries.
External: something outside of someone's immediate control.
Marijuana use calms anxiety.
Myth/Fact
Myth
Marijuana users feel relaxed when under the influence however when the effects wear off anxiety is increased.
Select the healthy response
The person you've been dating for six months breaks up with you unexpectedly. You:
A. Tell yourself it's fine, but really you are hurt and confused.
B. Try to find out what went wrong.
C. Start sharing your sob story with everyone.
B. Try to find out what went wrong.
I don't buy vapes but if a friend offers me one, I'll vape. Vapes don't taste bad and they smell good and have different flavors. I don't cough or feel dizzy or sick anymore like I did at first.
Occasional Use
Give an example of influences that affect decisions.
Feelings of others, thoughts, peers, media, family
What is it called when someone your age is trying to get you to do something you know you shouldn't?
Peer Pressure
Name something that Alcohol, Marijuana & Tobacco all increase.
Anxiety
Why do people feel compelled to share everything they are feeling?
What could happen as a result?
Detailed answer
Name the 4 stages of Addiction.
First Time Use
Occasional Use
Planned Use
Regular Use
Name the four decision making steps IN ORDER
Stop
Think
Act
Reflect
Name the 4 Goal Naming criteria
Personal
Possible
Positive
Specific
Describe how opioids work.
Opioids attach themselves to the neuron receptors in your brain which then block pain messages to be sent.
Why do people internalize their emotions?
What could happen as a result?
Detailed answer
I've been vaping for a while and now I'm starting to plan ahead thinking about when I'll be able to vape the next time. I buy my own carts now. When I have a choice of activities, I don't choose by what i enjoy or who will be there, but whether I can vape or not. Some people I don't even like had a party last night. I went there instead of going bowling with my best friend, because I could vape at the party. I enjoy vaping, and I don't worry about cancer and stuff. I can quit whenever I want.
Regular Use
Describe Non-Verbal communication
Body language, facial expressions, texting, email, letter
Finish the lyrics:
"Ewwwwww..."
Nasty