Aspects of Health
It refers to how well your body functions
What is Physical Health?
Its a form of internet-based communication that allows users to have conversations, share information, and create web content
is the reaction of the body and mind to everyday challenges and demands
What is stress?
Fuel your body, especially your central nervous system and brain, and protect against disease
Grains, cereals, and pasta are examples of what essential nutrient
The APA defines it as feeling good about yourself, with others, and cope with life's changes
What is Mental & Emotional Health?
a form of bullying or harassment that occurs repeatedly over digital devices like cell phones, computers, and tablets
What is cyberbullying?
anything that causes stress: examples include environmental, physical, emotional, and life situations
What are stressors?
Provides the building blocks for your body, help skin, muscle, and bones
What are Proteins?
Nuts, seeds, oils, butter are examples of what essential nutrient
What are Fats?
How you interact with other, make & keep friends, ability to work and play in a cooperative manner
What is Social Health?
the trail of data and information you leave behind while using the internet
What is digital footprint?
Back pain, restlessness, stomachaches, headaches, sleep difficulties, and racing heart are examples of what kind of stress warning signs
What is Physical warning signs?
supports many of your body's functions such as vitamins and mineral absorption, blood clotting, building cells, muscle movement, and insulating our body's
What are Fats?
cheese, milk, bananas are examples of what essential nutrient
What are minerals?
Getting enough sleep, drinking enough water, being physically active, good hygiene, are lifestyle choices that promote which aspect of health
What is Physical Health?
the act of creating a fake online identity or persona, usually on social media, or dating apps, to deceive someone
What is catfishing?
What type of stress symptoms are trouble thinking , forgetfulness, memory loss, lack of creativity, constant worry, loss of sense of humor, and thoughts of running away
What is Cognitive symptoms?
are vital for warding off disease and staying healthy
What are vitamins?
meat, eggs, and fish are examples of what essential nutrient
What are proteins?
Showing empathy and understanding, good communication skills, and accepting all promotes which aspect of health
What is Social Health?
when someone wrongfully obtains and uses your personal or financial data, such as your name, social security number, or credit care details without permission
What is Identity Theft?
what type of stress symptoms are bossiness, smoking, attitude, grinding of teeth at night, overuse of alcohol, compulsive eating, and inability to get things done
What are behavioral symptoms?
building strong bones and teeth, regulating your metabolism, and staying properly hydrated
What are minerals?
oranges & kiwis are examples of what essential nutrient
What are vitamins?