physical health
mental health
social health
100

name three physically healthy habits

eating, sleeping, and exercising.

100

Health that involves liking and accepting yourself for who you are

mental health

100

health that involves your ability to get along with others

social health

200

health that involves taking care of yourself

physical health

200

What are two things that take place within your mental health

What is learning/thinking and stress management

200

What are three different groups that you may form relationships with in your social health

What family, friends, classmates

300

How many minutes of exercise should you get each day?

60 minutes

300

List two different ways you could deal with stress in a positive way

Stress ball, talk to a friend, family member, counselor

300

Connections that you make with other people and groups in your life

What are relationships

400

How many hours of sleep should you get each day?

7-8 hours

400

The way that you feel about yourself

self-esteem

400

List three ways you could improve your social health

take care of yourself, make connections, and seek help when you need it

500

List three things you can do to help improve your physical health

Eat healthier, exercise more, get more rest on a normal schedule

500

List three things you can do to help improve your mental health

Stress management, read, learn in class,

500

The way in which a person thinks, feels, and acts

what is character