Dimensions of Health
Nutrition
Disease
Body Systems
Fitness
100
Eating nutritious food, getting physical activity and getting regular checkups

What is Physical Health?

100

Total grams of sugar divided by 4=_______

What is "How to find the amount of teaspoons of sugar"?

100

disease that are spread throughout a community

What is a communicable disease?

100

The system that is responsible for breaking down food

What is the digestive system?

100

Activity that increases your heart rate and needs oxygen

What is aerobic activity?

200

A combination of physical, mental/emotional, and social well-being

What is Health?

200

The exact numerical amount of that are found in a product.

What is Nutritional facts?

200

Antibiotics are prescribed to treat 

What is bacteria?

200

The main organ is the heart.

What is the main organ of the cardiovascular/circulatory system?

200
Activities that don't need oxygen. Examples: plyometrics, explosive movements, squats, burpees

What is anaerobic exercise?

300

A state of well-being, or total health

What is Wellness?

300

Bodyweight divided by 2= _______ oz

What is the amount of water to drink in a day?

300

Disease that can be spread by sexual contact

What is an STI (sexually transmitted disease)?

300

The system responsible for all body functions?

What is the nervous system?

300
The amount of weight a person can lift. Maxing out is a way to measure this.

What is muscular strength?

400

Finding positive solutions, you are able to handle challenges and you accept yourself

What is mental/emotional health?

400

Vitamins and Minerals

What are micronutrients?

400

athletes foot, jock itch and ring worm

What are fungi that spread person to person?

400

These systems work together to create movement.

What is the skeletal and muscular systems?

400

220-age= _________

What is target heart rate?

500

Communicating with, respecting,
and valuing people

What is Social Health?

500
Fat, Carbohydrates and Protein 

What are Macronutrients?

500

diseases that do not spread throughout a community

What is non-communicable disease?

500

Produces and maintains hormones in the body.

What is the endocrine system?

500

The recommended amount of steps to take in a day?

What is 10,000 steps a day?