Nutrients
This is a unit of energy in food.
What is a calorie?
The mental image of one's own body.
What is Body Image?
BMI stands for.
What is Body Mass Index?
This is the first step to handling food safely.
What is hand washing?
This is improved through an activity such a yoga.
What is flexibility?
This word describes what you eat and drink.
What is Diet?
An obsessive thought that one is not "thin" enough could be a sign of which Eating Disorder?
What is anorexia?
Lean mass/fat mass makes up a persons...
What is body composition?
This item can help ensure you have thoroughly cooked chicken, steak or pork.
What is a meat/food thermometer?
This organ is strengthened through activities such as running and helps move blood through out the body.
What is the heart?
I am considered the "building blocks" of your body.
Who is Protein?
Eating and throwing up is also known as...
What is binging and purging?
This form of BMI testing involves a subject being submersed in a tub of water...
What is hydrostatic weighing?
Cookie dough often contains this ingredient that could make someone ill.
What is raw egg?
If one consumes 500 calories in food and then roller blades long enough to expend 500 calories this concept is usually referred to.
What is Calorie In, Calorie Out.
This nutrient helps the human body absorb the calcium within Milk.
What is Vitamin D?
Purging is often associated with this eating disorder...
What is bulimia?
A high BMI could place this label on an individual...
What is Obese?
Reusing a plate for one food item after another one has already been on it causes this.
What is cross contamination?
Ms. Goodine went to this school for her undergraduate degree.
What is Springfield College?
A deficiency in this important vitamin will lead to Scurvy.
Ms. Goodine believes the topic of eating disorders would be better discussed during this unit in health education...
What is MEH or Mental and Emotional Health?
Healthy weight loss to lower someones BMI is approximately this amount of pounds per week.
What is 1-2 pounds?
Food should be placed with in this appliance no less than 1-2 hours after cooking.
What is a refrigerator.
This chemical is released in the brain when physical exercise is performed.
What is serotonin?