Show:
What about the other PF Teachers?
Types of Frisbee Throws
Muscles
Fitness Components
Things you will be happy to know about Mr. Oani
100
This is the superhero that Mr. Ramezane claims he is. (Bonus 100 points if you can name the sport he played in college)
Superman and football
100
This is the most basic frisbee throw. (bonus 100 pts if you can demo)
What is the backhand throw.
100
This is what the flamingo stretch stretches.
What are the quads.
100
This is the body's ability, over sustained periods of physical activity, to deliver oxygen and nutrients to tissues, and to remove wastes.
What is cardiovascular endurance.
100
This is his favorite professional basketball player.
Who is Kobe Bryant.
200
This is how many kids Mr. Jensen has. (Bonus 200 points if you know their names!)
What is 2. Jacob and Jaelyn
200
This is the throw that happens outside of your body. (bonus 200 if can demo).
What is the forehand throw.
200
This is the arm muscle push ups workout.
What are the triceps.
200
This is the ability to move joints and use muscles through their full range of motion. This should be performed before and after each workout.
What is flexibility.
200
This is the pet that Mr. Oani is scared of.
What is a cat.
300
This is the other subject, besides PF, that Mrs. Baier teaches here at Lawson.
What is science (7th grade).
300
This is a trick throw that happens from above your head. It has the frisbee travel upside down! (bonus 300 if you can demo)
What is the hammer!
300
This is the muscle the sit and reach is testing the flexibility of.
What is the hamstring.
300
This Fitness Component is the ratio of lean body mass to fat. Lean body mass represents the weight of water, muscle, bone and internal organs. Body fat represents the remaining fat tissue and is expressed as a percentage of total body weight.
What is body composition.
300
This is how old Mr. Oani is (remember, the older you make him, the older you make me!)
What is 32.
400
These are the names of the two new teachers in the PF Department this year.
Who are Mr. Ottey and Mr. Wada.
400
This is the throw that is used for distance. It is outside of your body and you throw with a straight arm. (bonus 400 pts if can demo).
What is the overhand throw.
400
These are the muscles on the side of your body.
What are the obliques.
400
This is the ability of a muscle, or a group of muscles, to sustain repeated contractions or to continue applying force against a fixed object over a period of time.
What is muscular endurance.
400
This is how many siblings Mr. Oani has. (bonus 400 pts if you can say how many are brothers and how many are sisters) (bonus bonus 400 pts if you can name if they are younger or older)
What is 4....2 older sisters and one younger brother)
500
This is the sport that Ms. Carlos played n college. (bonus 500 pts if you can name what school!)
What is basketball at San Jose State.
500
This is how you score in ultimate frisbee by using one of the throws mentioned in this section.
What is catch the frisbee in the end zone.
500
This is what your calf is scientifically called (yes spelling will give you a bonus 500 pts).
What is the gastrocnemius.
500
This is the muscle's ability to exert force for one or a brief span of time.
What is muscular strength.
500
These are all the sports that Mr. Oani coaches at Lawson. (bonus 500 pts if you can name the sport he made his college team for) (bonus bonus 500 pts if you can name his favorit sport)
What is basketball (boys and girls), volleyball (boys and girls), and track and field. He made the volleyball team, which is also his favorite sport.