Stress Management
Stress is not always...
Bad
Talk to a...
Friend, trusted adult
Rather than simply giving your cat away (unless to a trusted friend), it is a good idea to charge for it. If a person cannot pay for a cat, it is unlikely he or she will be able to afford to care for the animal
How much should you charge for a cat?
Enough to show that the new owner probably has enough to pay for all the cat's expenses
Fall off a skateboard
tried to do a trick
Candles, flashlights, and lamps illuminate the room
Light
What are three common stressors for teens?
Answers vary: Homework, relationships, grades, bullying etc.
Manage your...
Time
Before 1915, the park system suffered from poor management. In 1915, a rich businessman made the park system his cause; his name was Stephen T. Mather.
Why did the number of parks increase so much after 1915?
The management of parks improved at that time.
My dad got upset about report card
I had bad grades!
Constellations, such as The Little Dipper and The Big Dipper, can be seen in the night sky.
Group of stars
Stress is so something___________ can experience and is_____________
Everyone, Normal
_________ on the things you can controll
Focus
Shirrman was a German schoolteacher. He taught in a coal-mining city. Shirrman was becoming more and more concerned about his students' health and well-being. He began taking his students on field trips to the countryside on the weekends
Why did Shirman want to start youth hosteling?
He wanted students to get fresh air and exercise
My sister got mad at me
I changed the TV channel.
In the fall, the bright foliage is a delight to see. Red, orange, and yellow leaves and vegetation paint the world for our enjoyment.
leaves
Three symptoms of stress are
Answers may vary: headaches, nausea, feeling shaky, trouble breathing, pounding headache
Take care of your...
Body
Siena was built by the Romans as an administrative center and was a rival to Florence. Many of the buildings have been remarkably preserved by the Italians. Today Siena has its ancient cathedrals and historic buildings.
Why have the buildings of Siena been preserved and not modernized?
The buildings have historic value
All the electricity went out
Forgot to pay the bill.
Thespians, such as Tom Cruise, George Lopez, and Hilary Duff, star in movies and television shows.
Actors or performers
What four things can stress change
Mind, body, feeling and behaviors
Use self talk that is...
Positive
In 1990, the Oil Pollution Act was passed in the U.S. This law requires all sea-vessel-owning companies to pay for cleaning up their oil spills. It also strictly regulates the transport of oil. The act's intent is to prevent damaging oil spills. Preventing oil spills avoids costly clean up and possible irreversible damage.
What is the best way to manage oil transport on waterways?
Prevent oil spills and regulate the amount of oil that can be shipped at one time.
My brother beat me at basketball
He got LUCKY
Vicissitudes, such as circumstances, developments, or journeys in life, can change a person forever.
Life Experiences