DECIDE
Mental Health Awareness
Drug Use, Abuse, Prevention
Healthy Relationships
Middle School Health
100

What does the second D in the DECIDE acronym stand for?

Decide and take action

100

This feeling is your body's response to a challenge, demand, or pressure.

Stress

100

What kind of drugs slow down the central nervous system? (Ex. Alcohol)

Depressant

100

Name three qualities of a healthy relationship.

Honesty, Trust, Communication, Respect, Support, Fairness

100

What are the four types of bullying?

Verbal, Relational, Physical, Cyberbullying

200

What does the I in the DECIDE acronym stand for?

Identify your values

200

This feeling is often described as feeling nervous or worried about the future.

Anxiety

200

What does OTC stand for?

Over-The-Counter drugs

200

This concept means two people in a relationship agree on something without pressure.

Consent

200

Define peer pressure.

When someone your age tries to get you to do something you don't want to do.

300

What does the C in the DECIDE acronym stand for?

Consider the consequences

300

True or False: All stress is bad.

False

300

Taking someone else's prescription medication is an example of this.

Drug Abuse

300

How can you help someone who is an abusive relationship?

(Ex. Talk to a trusted adult)

300

How many hours of sleep do teenagers need per night?

8-10 hours

400

What does the first E in the DECIDE acronym stand for?

Evaluate your options

400

What is a physical symptom of stress?

Heart racing, sweating, tense muscles, headaches, changes in appetite.
400

Name the four stages of Addiction.

Experimentation, Regular Use, Misuse, and Addiction

400

What is the name of the female reproductive organ where a baby grows during pregnancy?

Uterus

400

What does the S in the SMART goal acronym stand for?

Specific

500
What does the first D in the DECIDE acronym stand for?

Define the situation

500

What are two examples of healthy coping strategies?

Drawing, reading, exercising, counting, sleeping, meditating

500

Name the three main categories of drugs.

Psychoactive, Hallucinogenic, and Psychoactive

500

What is the name of the male reproductive organ that transports sperm to the urethra?

Vas deferens

500

What is the BAC limit for driving?

0.08 BAC