Wellness recap
Manage your Emotions
Stop Stressing
Social Addiction
Substance Station
100

Getting adequate rest and eating healthy are examples of

What is Physical Health

100

This is the ability to understand and share the feelings of another

What is Empathy

100

This is what a person does to avoid, remove, lessen, or get through a stressful situation.

What is Coping Strategies

100

This is where people can connect, share, and interact with each other

What is Social Media

100

 WEED/POT/GRASS/ REEFER/ GANJA/MARY JANE/BLUNT/JOINT/TREES are all

What are slang words for Marijuana

200

Respecting others and having a healthy relationship are examples of 

What is Social Health

200

You should do this to reframe a challenge or setback

What is catch it, check it, change it’

200

This behavior occurs when you act before thinking

What is Impulsive

200

This is a huge problem on Social Media

What is Cyberbullying?

200

E-CIGARETTE USE HARMS THE DEVELOPING of 

What is the Brain

300

Having a good Attitude towards life and being aware of feelings is an example

What is mental/emotional health

300

We cannot understand what someone is going through until we

What is "walk in their shoes"

300

Aggression, gambling, emotional eating are all examples of 

What is Unhealthy Coping Strategies

300

You can attribute this type of behaviors to Social Media

What is addictive like

300

Underage drinking contributes to more than _____ among people below the age of 21. 

What is 3,900 deaths

400

Being a good critical thinker and developing good study skills are examples of

What is Intellectual Health

400

Personal responsibility for one’s choices is linked to

What is self-worth and self-growth

400

Anxiety sets off the body's ________response

What is Fight-or-Flight response

400

The brain releases this when you use Social Media

What is Dopamine

400

These two new weight loss medications have garnered a lot of attention in the past year.

What are Ozempic and Wegovy

500

what is the one component of wellness that is not listed 

What is Spirituality wellness

500

Everyone struggles with from time to time.

What is mental/emotional health

500

Depressing can contribute to these two physical symptoms

What are headaches and stomachaches

500

You should try to spend no more than________ on social media platforms.

What is 1-2 hours a day.

500

This drug slows down the actions of the body, such as breathing and heartbeat. Even a single dose of this drug can cause severe respiratory depression

What are Opioids