Classroom Safety
Stress & Stress Management
100

How many doors does this room have?

3

100

The things in life that cause you stress.

Stressors

200

What do you bring to the corner in the event of a Lockdown?

Yourself/nothing
200

Negative stress

Distress

300

This emergency notification means continue what we are doing in class but shut the door and noone leaves until it is lifted.

Shelter In Place

300

Positive Stress

Eustress

400

In case of an evuation, leave the room through the typical door and turn _______ to go outside.

Right

400

Stress management is a one size fits all

False

500

If you are not in a classroom and not with a teacher when the fire alarm sounds, you __________.

Head outside and find the nearest teacher.

500

Why can't we aim to have zero stress?

We do not have control over all stressors/stress in our lives