Mind
True or False:
It's best to try and figure things out on your own first before getting help from someone else.
False
True or False:
Psychotherapy is a way of helping someone with mental illness by allowing them to speak with a trained professional about their condition.
True
An emotion associated with feelings of tension, worried thoughts, and physical change is
anxiety
Why is talking to a trained professional in person better than looking for help online?
They help your specific needs and it's good to socialize in person.
What are Mr. Wiesman's two favorite colors?
Green and Blue
Name two ways your body and/or mind improves after exercising.
Improved blood circulation, improved sleep, less stress, etc.
List two examples of a support personnel at school
A teacher, principal, friend, social worker, etc.
A psychologist is someone who is able to....
assess, diagnose, and/or treat mental illness.
What would you say to someone who comes to you and says they are feeling suicidal?
Answers vary
Which of the following activities do I NOT like to do?
A) Stargaze
B) Play sports
C) Hiking
D) Eat seafood
D) Eat Seafood
Which of the following is NOT a sign that support is needed in regards to mental health.
a) Lack of interest in hobbies
b) Trouble sleeping
c) Trouble eating
d) Not liking vegetables
d) not liking vegetables
A ______ _______ is someone who helps people cope and solve problems in their everyday life.
social worker
A psychiatrist is someone who....
prescribes medication
Mitch is struggling at home anytime he hears fireworks as it reminds him of fighting in the military and seeing graphic images. This suffering is an example of
PTSD or post traumatic stress disorder
Which month is my birthday in?
December
Heavily relying on drugs and alcohol to cope with mental illness is an example of what?
Substance Abuse
_______ disorder is a cycle of depressed mood, normal mood, and mania.
Bipolar
Bridget is constantly on her phone after school and never goes to play outside. She has been complaining recently that her life is boring and lonely. What 2-3 steps should she try and do.
Answers vary
What is my wife's first name?
Kiera
Your mental health is influenced by your T_______ E______ & A_______
Thoughts, emotions, and actions
1 school support
1 professional support
1 home support
Answers vary
______ is associated with recurring, unwanted thoughts, ideas or sensations.
OCD Obsessive compulsive disorder
Alyssa has been struggling with depression, and went on to tell everyone in her class because she thought it was good to let out her feelings, what was her possible mistake here?
Not everyone needs to know, pick some trustworthy friends and people.
Before becoming a teacher, my original plan was to become a....
Meteorologist (weather man)