Definitions
1
2
100

Feeling nervous, uneasy, or apprehensive

Anxiety

100

Start a conversation

Keep it going

End a conversation

The Art of Conversation

100

Trying one or more drugs

Using drugs once in a while

Using drugs on a regular basis

Using drugs in an uncontrolled manner

Steps to becoming a Drug Abuser

200

The compulsive (uncontrolled) use of one or more psychoactive (mind-altering) drugs

Drug Abuse

200

Clarify

Consider

Choose

3 C's of Decision Making

200

Conversation about basic information

Superficial Conversation

300

Calmly and firmly standing up for rights/needs without hurting others

Assertive

300

Deep Breathing

Progressive Muscle Relaxation

Preparation and Practice

Mental Rehearsal

Positive Thinking

Techniques for dealing with anxiety

300

Conversation that is Personal, Involves feelings, or Problem Solving

Deep Conversation

400

Deciding how to solve an argument or disagreement

Conflict Resolution

400

Warning Light

Counting to Ten

Self-Statements

Reframing

Techniques for dealing with anger

400

TV

Movies

Music

Internet

Major types of Media

500

It is forms of communication, publications or broadcasts, and modes of artistic expression

Media

500

Compromise/Problem Solving

Avoidance

Confrontation

Conflict Styles

500

Parents

Friends

Social Media

TV

Things that influence our decisions