Definitions
Feeling nervous, uneasy, or apprehensive
Anxiety
Start a conversation
Keep it going
End a conversation
3 Parts of The Art of Conversation
Trying one or more drugs
Using drugs once in a while
Using drugs on a regular basis
Using drugs in an uncontrolled manner
Steps to becoming a Drug Abuser
The compulsive (uncontrolled) use of one or more psychoactive (mind-altering) drugs
Drug Abuse
Clarify
Consider
Choose
3 C's of Decision Making
TV
Movies
Music
Internet
Major types of Media
Calmly and firmly standing up for rights/needs without hurting others
Assertive
Deep Breathing
Progressive Muscle Relaxation
Preparation and Practice
Mental Rehearsal
Positive Thinking
Techniques for dealing with anxiety
Parents
Friends
Social Media
TV
Deciding how to solve an argument or disagreement
Conflict Resolution
Warning Light
Counting to Ten
Self-Statements
Reframing
Techniques for dealing with anger
Conversation about basic information
Superficial Conversation
It is forms of communication, publications or broadcasts, and modes of artistic expression
Media
Compromise/Problem Solving
Avoidance
Confrontation
Styles of dealing with conflicts
Conversation that is Personal, Involves feelings, or Problem Solving
Deep Conversation