Areas of Health
Healthy Choices
Social Norms
Setting Goals
100
This area of health is the way the parts and systems of your body work together
What is physical health?
100
These are habits that can make a difference in the quality of people’s lives and in their longevity, how long they live
What are lifestyle factors?
100
Taking a chance; saying or doing something that may have negative consequences
What is risk?
100
Something you want to achieve that takes planning and work.
What is a goal?
200
This area of health includes your feelings about yourself, how well you relate to others and how you meet the demands of daily life
What is mental/emotional health?
200
These were the top three killers in 1900?
What is pneumonia and influenza, tuberculosis, inflammation of the digestive tracts?
200
Why do some teens take part in risky behavior?
They think most teens are taking part in risky behavior.
200
This kind of goal generally take several months or even years to achieve
What is a long term goal?
300
This area of health involves your relationship with other people and how well you can work and play with others
What is social health?
300
An activity that reduces risk?
What is prevention?
300
This type of behavior is the norm?
What is positive healthy behavior?
300
What should you goal be first?
What is specific?
400
When you balance all this you are said to have a high degree, or level of, wellness.
What is your health triangle?
400
This is a disease in which abnormal cells grow in an uncontrolled manner
What is cancer?
400
this is something that can get in the way of you achieving your goal?
What is a barrier?
500
When two or more things or people have something in common they are said to be this?
What is interrelated?
500
This is a the buildup of arterial plaque in the arteries around the heart
What is cancer?
500
How often should you be writing in your journal about your personal health goal?
Every day for 14 days