Feelings
Situations
Group
Coping Skills
Miscellaneous
100

Name 5 emotions

Any 5 emotions :)

100

A student said something rude to you and you fell angry. What can you do?

Report to staff / walk away

100

The formal name for "what is said in here stays in here"

Confidentiality 

100

You are in class feeling upset, what can you do?

Ask for a break / ask to talk to someone / take a deep breath

100

What is the class pet's name?

Peanut Butter Mushu

200

How might you feel if someone accidentally messes up your project in class?

frustrated / angry / mad / sad

200

Someone in class wants to be your partner for a project. You don't want to work with them. What do you do?

Share how you feel respectfully, help them find a different partner

200

You are in group and do not get along with one of your group-mates. Your request to change groups gets denied. Why would staying in this group be a positive thing?

Helps build social skills / learn how to work with people that you do not prefer

200

True or false: Writing, drawing, coloring, and painting are healthy ways to deal with strong emotions.

True

200

True or false: Video games websites and using YouTube shorts are an appropriate use of the school Chromebooks while in class.

False
300

Someone is slouched, not smiling, and looking down. What are they feeling?

Sad

300

Someone in your class bumps into your desk and knocks everything over. How can you respond?

Take deep breaths / respectfully ask them to help pick up

300

What is the purpose of group counseling?

Build connections/skills

300

True or false: Coping skills are pointless and do not work

FALSE!!!

300

Name one consequence of not getting enough sleep

Lack of concentration / irritable / impatient / not motivated
400

What are some signs in your body that let you know you are becoming angry?

clenched fist / heart pounding / feeling warm / furrowed eyebrows

400

You are in math class and do not understand the problem that you are working on. What can you do?

Review notes/video, ask for help

400

Name your favorite lesson or activity that we did in group.

No wrong answers :)

400

A statement that begins with "I feel" to safely express emotions without accusing others.

I-statement

400

Tell us about something you are good at

No wrong answers :)

500

Sometimes we may feel angry but also another feeling. What are some underlying feelings of anger? (hint: think anger iceberg)

Embarrassed / hungry / tired / disappointed / sad / hurt / scared / jeaous
500

You are excited about a new book and want to share it with your family, but they are currently busy. How can you handle this calmly?

Use coping skills to help you be patient. Ask when they will be available or ready to listen to you.

500

True or false: Anger management is learning how to not feel angry anymore.

False

500

Why are coping skills helpful?

They help you get better control of your emotions / you can think clearly / you can prevent a big reaction

500

What is the meaning of life?

LOL thanks for trying to answer this impossible question. 500 points for you!