H
Someone who can access, understand, apply, and advocate for health information and services in order to maintain one's own health is considered _______?
What is health literacy?
Determine the decision, examine the options, consider the consequences, identify values and possible influences that may affect the situation, decide on the healthiest option and act on the decision, evaluate the outcome are apart of?
What are the decision-making steps?
What are unintended consequences of social media use?
Increase feelings of depression and anxiety,
Stalking people
exposing someone
feelings of jealousy
FOMO
What can you ask your doctor if you are prescribed opioids and you do not want to take them?
Bystander Intervention Strategies
Direct, distraction, delegate, delay
The different dimensions of wellness.
What is emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial wellness.
Having the skills that demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.
What are self-management skills?
Reducing _____ can help people get the help they need for their mental health.
What is stigma?
True or false:
Marijuana can have negative impacts to an adolescents health.
True
A society/environment whose prevailing social attitudes have the effect of normalizing or trivializing sexual violence and assault.
What is rape culture?
How can you tell that a website is valid and reliable?
It's accurate, credible, current, easy to use and access, claims are supported, best for your situation, and domain ends in .gov, .org, .edu
A person who speaks or writes in support or defense of a person (including one's self), cause, etc.
What's an advocate?
Depression Vs depression
Depression is a medical conditional. depression is feelings of sadness that anyone experiences at some point in time.
Steps to perform CPR.
1. Check surroundings
2. Call 911
3. Check for response
4. Begin compressions/ use AED
Consequences of underage sexting.
Jail time, pay a fine, crime conviction
Different styles of communication.
What is Aggressive, Assertive, Passive-Aggressive, and Passive?
Influences Body-image and self-esteem.
Friends, family, social media, your personal thoughts/feelings.
A.C.T
Acknowledge, Care, Tell
Rules, limits, and guidelines that people set with others and themselves to have healthy relationships.
What are boundaries?
S.O.G.I.E stands for?
Sexual orientation, gender, identity, expression
Is this a proper SMART GOAL?
I am going to eat more fruits and vegetables, so I can be healthy. I will include more fruits and vegetables in my diet everyday.
No
The characteristics of emotionally healthy people.
Accept who they are
Express feelings in a healthy way
Build healthy relationships and show concern for others
Manage Stress
Cope with Change
Resolve Conflict
Are Optimistic
Take responsibility for their actions
Ask for help when needed.
Essential Nutrients
Proteins, fats, carbs, vitamins, minerals, water,
Consent Cannot be given if:
The person is under the age of consent, the person is under the influence, and the other person has authority over the other.
The chain of infection
Agent, Reservoir, Portal of exit, mode of transmission, portal of entry, new host.