Diets
This type of diet eliminates all meat but allows eggs and dairy.
What is a vegetarian diet?
Choosing a cheaper brand instead of a more expensive one is due to this factor.
Cost
One common ingredient in smoothies
Dairy
This is the term for poor nutrition caused by not eating enough or eating too much.
Malnutrition
This guideline recommends eating foods from all food groups in the correct amounts.
What is balance?
A diet that avoids all animal products, including dairy and honey.
what is vegan diet?
Eating rice and beans regularly in Belize is an example of this factor.
tradition
main ingredient in Frappuccino
Coffee
The two main forms of acute malnutrition are marasmus and this condition.
kwashiorkor
These foods should make up the largest portion of your plate according to many guidelines.
Vegetables
A diet that supports muscle building with increased protein intake.
high protein diet
People choose bottled water over tap water because they believe it is safer.
food safety
This ingredient makes smoothies creamy and adds potassium.
Banana
Extreme thinness and weakness are symptoms of this severe type of undernutrition.
marasmus
What are the types of healthy eating guidelines?
Caricom Plate, Balance diet, Food Pyramid
This religion encourages a plant-based diet, especially avoiding meat and stimulants.
Seventh Day Adventist
When religious rules determine what foods are allowed or forbidden.
what is Religion?
This nutrient keeps you full longer and is found in oats, chia seeds, and fruits.
Fiber
This type occurs when a person eats too many nutrients and calories, leading to obesity.
overnutrition
Healthy eating guidelines recommend limiting these three nutrients because they increase chronic disease risk.
What are sugar, salt, and saturated fat?
A doctor-prescribed diet for people with gluten intolerance or celiac disease.
gluten free diet
Living far from grocery stores and depending on convenience stores reflects this factor.
Food accessibility
Smoothies high in fruits help increase this important vitamin group.
Vitamins A&C
This swelling in the belly is a common symptom of kwashiorkor.
Edema
The guideline recommends at least 60 minutes of this per day for teenagers.
physical activity or exercise