Can I Get a Bev?
Which drink is healthier for you?
Orange Juice or A can of Diet Soda
What is Orange Juice?
What brand of water is the number 1 selling brand in the United States ?
Hint Starts with the letter A
What is Aquafina?
What snack is healthier?
Doritos or Popcorn
What is Popcorn?
High in Fiber which is good for digestion
What protein is a Healthier choice?
Chicken or Turkey
Less fat
This is everyone's favorite UNCLE
Uncle Ben
A box of rice product found in Supermarkets
Which drink is healthier for you?
Milk or Hot Tea
What is Milk
This brand of water has the initials P.S.
What is Poland Spring?
What snack is the Healthier choice?
A red apple or a cup of blueberries
Higher Antioxidant levels which helps cells from turning bad.
What is a healthier protein?
Steak or Chicken
What is Chicken?
Less Saturated Fat
What is a healthier form of Pasta to eat?
White flour Pasta or Whole Grain Pasta
Whole Grain Pasta
Which drink is healthier for you?
Apple Juice or Tropicana Fruit Punch
What is Apple Juice?
This brand of water has 27 grams of added sugar to give it more taste.
What is Vitamin Water?
Which fruit has more nutrients ?
One slice of Watermelon or One cup of Strawberries
What is Strawberries?
More nutrient dense. Loaded with vitamin C and fiber
What is a Healthier Protein?
Bacon or Turkey Bacon
What is Turkey Bacon
Less Saturated Fat
This is the name of Mickey's sweetheart?
Who is Minnie Mouse
What drink is a better option for replenishing fluids lost due to a high intensity workout?
Zero Sugar Gatorade(Orange Flavor)
or
Power Aid (Grape Flavor)
What is Zero Sugar Gatorade?
What is the chemical formula for Water?
What is Healthier?
Greek Yogurt with Blueberries or 1 bowl of Raisin Bran Cereal
What is a healthier protein?
Black Beans or Cashews
What is Black Beans?
Higher in protein and fiber levels
What Rice is Healthier?
Brown Rice or White Rice?
What is Brown Rice?
What drink is the best to have prior to working out?
2 percent low fat chocolate milk or
Body Armor Fruit Punch Flavor
What is 2 percent low fat chocolate milk?
This is the name of the Adam Sandler movie where he served nothing but high quality H20.
What is the Water Boy?
Both of these snack are extremely unhealthy to eat, but one of them is worse than the other.
Which snack is worse to eat?
Nacho Cheese Doritos or Takis
What is Takis?
Higher is salt
Protein helps repair and build what soft tissue in the human body
What is muscle?
What is healthier?
Macaroni and Cheese or Macaroni and Red Sauce
(Marinara)
What is Macaroni and Red Sauce