Them bones...
Bumps
Forget Leg Day
Ouch
Terms of Today
100

This bone is fractured.

What is the proximal humerus? (double points for saying proximal)

100

The bony projection highlighted in red.

What is the spine of the scapula?

100

What is the biceps brachii?

100

This injury occurs with direct contact or FOOSHING.  Causing deformity, pain and swelling to the clavicle.

What is a clavicle fracture?

100

movement of the thumb across the palm of the hand

what is opposition?

200

The joint highlighted in red.  Found on all 5 phalanges. AKA the punching knuckles.

What is the metacarpal-phalangeal articulation?  

200

This projection is highlighted in red and is the connection point for the clavicle.

What is the acromion?

200

What are the deltoids?

200

This injury occurs with a direct hit to the tip of the finger.

What is an interphalangeal dislocation?

200

movement /rotation of a shoulder away from the midline.

What is external rotation?

300

This bone has been surgically repaired.


What is the distal radius?  (double points for saying distal)

300

The projection on the tip of your elbow, distal end of the ulna.

What is the olecranon (process)?

300

This muscle causes external rotation and abduction.

What is the supraspinatus?

300

This injury occurs with overuse, throwing overhead, and presents with pain in the extensor forearm muscles.  This is also known as little league elbow or golfers elbow.

What is medial epicondylitis?

300

complete displacement of a bone from its joint.

What is a dislocation?

400

This joint is circled.

What is the acromioclavicular articulation?

400

This is an anterior view.  The highlighted red projection is a connection point for short head of the biceps muscle.

What is the coracoid process?

400

This muscle causes external rotation and helps stabilize.

What is the teres minor?

400

This injury occurs with forced external rotation and abduction.  The treatment is to splint and refer to physician asap.

What is a glenohumeral dislocation?

400

Tissue that connects bone to bone.

What is a ligament?

500

This joint is dislocated.  AKA the knocking knuckles.

What is the proximal interphalangeal articulation?

500

There are two of these.  The bumps on the distal humerus that allow for the flexors and extensors to connect.

What are epicondyles?  Medial and lateral epicondyles.

500

This muscle causes external rotation and helps with stability.

What is the infraspinatus?

500

This injury occurs with overuse athletes, poor posture and muscle imbalances between the pecs and the back. Treatment is correcting poor posture.

What is impingement syndrome?

500

Excessive movement beyond anatomical position.

What is hyperextension?

600

This joint is highlighted in green and is commonly dislocated.

What is the glenohumeral articulation?

600

The distal end of the ulna.  This patient has an oversized one.

What is the styloid process?

600

This muscle causes internal rotation and helps with stabilization.

What is the subscapularis?

600

This injury occurs with a direct hit, hitting the tip of the shoulder or fooshing.  Pain is on the tip of the shoulder and damages a ligament.  With grade 2 and 3, there will be obvious deformity of the distal clavicle.

What is an acromioclavicular sprain or AC joint separation?

600

Decreasing the angle between two bones or bending a joint.

What is flexion?