Level 1
Level 2
Level 3
Level 4
100

to cook in an oven or oven-type appliance in a covered or uncovered pan

what is baking?

100

to cook in liquid, usually water, in which bubbles rise constantly and then break on the surface

what is boil?

100

to cook meat slowly, covered and in a small amount of liquid or steam

what is braise?

100

to cook slowly and for a long time in liquid

what is stew?

200

to cook under direct heat or over coals

what is broil?

200

to cook in hot fat that completely covers the food

what is deep-fry fat?

200

to cook in an uncovered skillet with a small amount of fat

what is pan-fry?

200

what temperature should food be scalded at?

170-180 degrees

300

to cook over steam rising from boiling water

what is steam?

300

to cook in liquid just below the boiling point. the tiny bubbles that form should still break the surface

what is simmer?

300

to heat a liquid to just below the boiling point

what is scald?

300

what does saute mean in french?

to jump

400

to make the surface of a food brown in color by frying, broiling, baking in the oven, or toasting

what is brown?

400

to cook gently in hot liquid below the boiling point

what is poach?

400

to cook uncovered in a small amount of fat in a pan. the food should be tossed around

what is saute?

400

to fry small pieces of food very quickly in a small amount of very hot oil while stirring constantly (using a wok or skillet)

what is stir fry?

500

to cook meat or poultry slowly over coals/wood  on a spit or in the oven, basting it often with a highly seasoned sauce. 

what is barbeque?


500

to spread, brush, or pour liquid (such as sauce, drippings, melted fat, or marinade) over food while it is cooking. Use a baster, brush, or spoon. 

what is baste?

500

to cook by dry heat, uncovered, usually in the oven at temps above 375

what is roast?

500

true or false: when pan frying, the fat will not cover the food being cooked

true