Proteins
Lipids
Water
Carbs
Minerals
100

This is the basic building block of proteins.

amino acids

100

What are lipids?

Fats, Oils and Waxes

100

This is the chemical formula for water.

H₂O

100

Carbohydrates are the body’s main source of this type of energy.

quick energy

100

Minerals are nutrients your body needs, but unlike vitamins, they come from this non-living source.

earth

200

This organ system uses protein to build strong muscles

muscular system

200

These lipids are solid at room temperature and are found in foods like butter

fats

200

Water is called the “universal” one of these because it can dissolve many substances.

solvent

200

This simple sugar is the basic building block of most carbohydrates and is the main fuel for your cells.

glucose

200

This mineral helps build strong bones and teeth and is found in milk and dairy products.

 calcium

300

Foods like meat, eggs, beans, and nuts are all rich in this nutrient

protein

300

Lipids are made mostly of these two elements, which also form the backbone of many organic molecules.

carbon and hydrogen

300

Water molecules stick to each other because of this property.

cohesion

300

Bread, pasta, and potatoes are high in these complex carbohydrates.

starches

300

Your body needs this mineral, found in table salt, to maintain fluid balance and help nerves send signals.

sodium

400

 These Proteins help break down food in your body

enyzme

400

Cells use this lipid-based structure to control what enters and leaves the cell.

cell membrane

400

Water helps regulate Earth’s temperature because it takes a lot of heat to raise its temperature—this property is known as this.

high specific heat

400

Plants store extra glucose in this carbohydrate, which helps support their cell walls.

cellulose

400

This mineral is needed to make hemoglobin, the molecule that carries oxygen in your blood.

iron

500

This process inside cells uses mRNA to put amino acids together in the correct order to make a protein.

protein synthesis

500

This type of lipid stores long-term energy and is made of one glycerol molecule attached to three fatty acids.

triglyceride

500

By allowing sweat to evaporate from the skin’s surface, water helps humans do this critical task that prevents overheating.

What is regulate body temperature

500

Carbohydrates are made of these three elements in the ratio 1:2:1.

carbon, hydrogen, and oxygen

500

Potassium and magnesium are examples of these “charged” mineral particles that help regulate nerve and muscle function.

electrolytes