food
coping
1

coping skills:

sssssssscccccccccccrrrrrrrrrrreeeeeeeeeeennnnnnnnnsssssssss!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

1

Food and drinks that help mood

Water, low sugar, whole grains

1

Relaxation skills when angry

coping skills...deep breathing, meditation, yoga, essential oils, safe place

1

Which fast food restaurant calms the mind?

what is None!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

1

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358,024,440




     

2

Types of food that are good for mood

What is fruits, vegetables, fresh herbs, tea