OT Basics: No Gatekeeping
Models but Make It OT
Healing Vibes Only (OT Edition)
Be the Group Leader Everyone Loves
Slay Your SOAP Notes
100

These are basic self-care tasks like bathing, dressing, toileting, and grooming.

What are ADLs

100

This OT model explains how motivation, habits, abilities, and the environment work together to influence performance.

What is MOHO

100

Using meaningful tasks like art, cooking, or gardening to build routine and identity is known as this type of intervention.

What are occupation-based activities

100

This first step of group flow includes greeting members, stating the purpose, and checking the mood.

What is the introduction

100

This part of a SOAP note includes the client’s exact words, such as “I felt calmer today.”

What is the Subjective section

200

Tasks like cooking, cleaning your room, paying bills, and managing transportation fall under this OT category.

What are IADLs

200

This model helps OTs focus on a client’s performance problems, underlying causes, and how the environment impacts them.

What is the Person–Environment–Occupation (PEO) approach

200

Chair yoga, walking programs, and simple strength circuits fall under this OT intervention used to improve mood and reduce anxiety.

What is therapeutic exercise or physical activity

200

Around minute 5, the group engages in the main task, such as mindfulness coloring or coping skills.

What is the activity phase

200

This part includes observable facts like participation level, number of prompts, and duration.

What is the Objective section

300

She is known as the “Mother of OT,” famous for using habit training and meaningful activities to support independence.

Who is Eleanor Clarke Slagle

300

Using a client’s story, routines, values, and personal perspective to guide treatment is this type of reasoning.

What is narrative reasoning

300

Weighted items, deep pressure, breathing exercises, and guided imagery are part of this calming approach.

What is sensory modulation or mindfulness

300

This group type teaches information using short lessons, handouts, or practice drills.

What is a psychoeducational group

300

This section explains what the data means, such as “improved focus suggests reduced anxiety.”

What is the Assessment section

400

This OT philosophy emphasizes treating the whole person — mind, body, and environment — rather than just the medical diagnosis.

What is holism

400

Choosing activities based on research, evidence, or what has been proven effective uses this type of reasoning.

What is scientific reasoning

400

OTs help clients build confidence and social skills by leading structured group activities where everyone participates at their own pace.

What are social participation groups

400

Peers share feelings, experiences, and support in this group type led by an OT.

What is a support group

400

This part includes future steps like “continue mindfulness group twice weekly.”

What is the Plan section

500

The first OT practitioners believed that purposeful activity, structure, and engagement could improve health. They called these meaningful tasks.

What is an occupation

500

This OT model focuses on hope, empowerment, and helping clients take control of their recovery journey.

What is the Recovery Model

500

OTs work with clients to create goals based on what is meaningful to them, supporting motivation and long-term recovery.

What is a client-centered approach

500

This is the final step of group flow where the leader restates learning, assigns carry-over, and thanks members.

What is the summary phase

500

SOAP notes must link the activity to the client's progress. This ensures documentation is this:

What is measurable and clinically justified