Nutrition
How many serves of fruit should you have a day?
2
Which Vitamin do we get from citrus fruits?
Vitamin C
What's the capital of Japan?
Tokyo
Tacos, Enchilladas, Fajitas, Quesedillas etc.
What animal is on a 5c coin?
Echidna
How many serves of vegetables should you have each day?
5
Which vitamin do we get from the Sun?
Vitamin D
Name 2 South East Asian Countries.
Thailand, Cambodia, Laos, Vietnam
Name 2 Italian herbs or spices
Basil, oregano, garlic etc.
How many ml in a cup?
250ml
What mineral are you deficient in if you get osteoperosis?
Calcium
Which Vitamin has mutliple numbers ie, 1,2,12 etc.
Vitamin B
Name the capital of Mexico.
Mexico City
Japan
Giza is the home of what world wonder?
The pyramids
Name 4 natural high protein foods.
Meat, Poultry, Eggs, Nuts, Tofu, Seafood, Dairy.
Many first fleet suffered from scurvy. A disease caused by a lack of Vitamin ?
C
Which country has the highest population?
India
Where is Bahn Mi from?
Vietnam
Who were the leads in the movie Grease?
Olivia Newton John, John Travolta
Anaemia is caused by a deficiency in?
Iron
Name 2 Fat Soluble Vitamins
A, D, E, K
What country is known as the 'Neutral' Country, especially during the World Wars.
Switzerland
What are 'escargot'?
Snails
How many bones in an adult?
206