Show:
Health/PE
Health/PE
Health/PE
Health/PE
Health/PE
100
What is the definition (from the notes) of conflict?
when two or more people want/need different things from the same situation
100
Intrapersonal is conflict....
within people
100
Intergroup is conflict....
between groups
100
Interpersonal is conflict....
Between people
100
Intragroup is conflict....
within groups
200
Avoiding says....regarding the relationship.
Issue and relationship both are insignificant.
200
What are four forms of bullying discussed in class?
verbal, cyber, physical, emotional, non-verbal
200
Accommodating says....regarding the relationship.
Relationship is more important than the issue.
200
Forcing says....regarding the relationship.
The issue is more important than the relationship.
200
Collaborating says....regarding the relationship.
Relationship and issue are both important
300
The definition of bullying from the notes is
Bullying is aggressive behavior that is intentional and that involves an imbalance of power or strength.
300
What is the definition of conflict (from the notes)?
Conflict can be described as two or more people wanting or needing the different things from the same situation.
300
What is the "OREO" technique?
Start with a positive statement, Explain the issue or situation, Finish with a positive statement
300
What two reasons often are the cause of unnecessary conflict?
Perception, Bias
300
What are the three C's for responding to an emergency? What does the first C mean?
Check, Call, Care Check the scene to make sure that it is safe to enter
400
What are three aspects of active listening?
1. Ask open ended questions such as what, where, when, how, why 2. Paraphrase/Summarizing 3. Clarifying
400
What are four benefits of conflict?
Opportunity for change, Increased understanding of our needs vs. wants, Stronger relationships, Improving life skills: communication, cooperation, leadership, confidence, Glimpses of Jesus
400
What are three basic hockey positions?
Goalie, right wing, left wing, center, defensemen
400
Name 4 basic positions in soccer
goalkeeper, defenders, midfielders, left/right wings, forwards
400
What is the difference between hypothermia and hyperthermia? How are they alike?
Hypothermia-temperature that is below normal Hyperthermia-temperature that is above normal Both are life threatening
500
According to notes what are five things to keep in mind when dealing with conflict?
Take time to cool off, Think about the person as a person, Know your aim, Ask for and give feedback, Forget the past and stay with the present, Listen, Try to understand what the other person is saying, Find something you can agree on, Be specific when you introduce a gripe, Never assume, Practice empathy
500
What does R.I.C.E stand for when treating musculoskeletal injuries?
Rest, Ice, Compression, Elevation
500
Describe a first, second, and third degree burn.
First-Red skin with mild or moderate pain Second-Red skin, swelling, blisters, and extreme pain Third- A whitish/charred appearance that can be extremely painful or painless
500
Describe heat cramps, heat exhaustion, and heat stroke
Heat cramps-Muscle cramps, heavy sweating, headache, and dizziness Heat exhaustion-Cool, pale skin, nausea, diarrhea, and weakness Heat stroke-Inability to perspire, high fever, fatigue, and a weak rapid pulse
500
What are three steps to stopping a nosebleed?
Sit up straight and tip your head slightly forward Use your thumb and forefinger to firmly pinch the soft part of your nose shut Apply an ice pack to your nose and cheeks