Muscle Location
located on the back of the upper leg
What are the hamstrings?
term used to help guide you in reaching your fitness goals
What is the FITT principal?
the ratio of compressions and breaths
What is 30 compressions to 2 rescue breaths
Social, Physical, Emotional, Intellectual are
What are examples of dimensions of health?
term for avoiding all types of sexual contact
What is abstinence?
What are the abdominals?
What is 60 minutes?
The sequence of RAB stands for
What is response, alert, breathing?
chemotherapy, radiation, surgery
What are examples of treatment for cancer?
location of where fertilization takes place
What is the fallopian tubes or oviducts?
muscle located in the buttocks
What are the gluteals
Types of activities that use oxygen
Examples: full court basketball, running, cycling
What are Aerobic exercises?
first step when using and AED
What is turn on the device?
Consuming more alcohol than the body can process in a short amount of time
What is binge drinking?
Condoms, pills, vaginal ring, IUD
What are examples of contraception?
located on the top of the shoulders
What are the deltoids?
formula required to find maximum heart rate
device used to treat a severe allergic reaction
What is an EPI-Pen?
drinking, using drugs, breaking school rules
What are examples of risk teens take?
two types of STI that are caused by a virus
What is herpes, hepatitis, HIV and HPV?
muscles located on the front, top half of the arm
What are the biceps?
preparing your body for physical activity
What is warm up?
RICE stands for
What is rest, ice, compression and elevation?
What are examples of healthy relationship qualities?
Proper position a baby needs to be in for a vaginal birth
What is head down?