Time Management & Memory
The two keys for Time Management are F____ and C________
What is Focus and Concentration
Congrats!
Two healthy habits to reduce stress are....
What is any of the following:
Sleep, exercise, eating healthy, reading, hobbies, being with friends, music, praying, reading your bible, therapy, etc.
The V in PVLEGS stands for...
What is Voice
What State is Mrs. Nicastro from?
New Jersey
Which of these is NOT a strategy from the "Harvard's 9 Strategies to Study" :
What is B "Study in the Mornings"
Oh no!
You just got 400
________ is an ongoing feeling of worry, nervousness, or fear, typically about an event or something with an uncertain outcome
What is Anxiety
The L in PVLEGS stands for...
What is Life
What is Mrs. Nicastro's favorite snack?
Chocolate
Examples of internal distractors include? (Provide at least two)
Anxiety, Stress, Sickness, Hunger, Depression, etc.
Beat me in a game of Rock, Paper, Scissors
Depending on if you won or lost
This is a type of stress that is over a long period of time and not managed in a healthy way.
What is Chronic Stress
Examples of effective types of hooks are...
(Provide at least 3)
What is:
a Question; a Quote; a Statistic; a Story; a Shocking statement; a gripping picture or GIF ;music that represents something you are sharing; a meme or short video
What is the name of Mrs. Nicastro's dog?
Snuggles
Quadrant 1 for Time Management means that tasks are I____ and U_____.
What is important and urgent
The number behind my back between 1-4 is...
What is the number behind my back
______ is having the right mindset and skills to press through; the ability to adapt and recover from adversity and every bump in the road
What is Resilience
What is Calm and Confident
What is Mrs. Nicastro's daughter's name?
Ava
This memory technique explains information clearly and out loud in your own words without referring to printed materials.
What is recitation
Are you royalty?
Can you pull a face card in this deck of cards...
Yes if Jack, Queen, or King
The two components of stress are...
What is:
Hook, Thesis, Body and Conclusion
What is Mrs. Nicastro's favorite season?
Fall