Alcohol
True or False
Alcohol can cause cancer
True!
How many steps should the average person take per day?
A) 3000 steps
B) 6000 steps
C) 10000 steps
D) 15000 steps
C) 10000 steps
Is it okay to mix alcohol and prescription medicine?
No!
Name two ways to make your mental health better!
Good sleep
Exercise
Talking to a safe person
Hanging out with your friends
What should you do if you suspect someone is experiencing alcohol poisoning?
A) Call for medical help (911)
B) Put them on their side in recovery position
C) Stay with them; do not leave them alone
D) All of the above
D) All of the above!
How much water should the average person drink per day?
A) 3-5 cups
B) 6-8 cups
C) 9-10 cups
D) 12+ cups
B) 6-8 cups
What percent of teens report feelings of anxiety caused by school?
A) 25%
B) 50%
C) 65%
D) 80%
B) 50%
Name two places you can go to at LHS when struggling with mental health
Guidance Counselor
School Psychologist
School Adjustment counselor
School Nurse
Alcohol is classified as:
A) Hallucinogen
B) Depressant
C) Stimulant
Depressant
How much moderate athletic activity should the average person do per week?
A) 60 minutes
B) 100 minutes
C) 150 minutes
D) 300 minutes
C) 150 minutes
What percent of car crashes are caused by alcohol?
33%
Kids who spend ___ hours on screens are twice more likely to experience anxiety and depression compared to those who spend 1 hour on screens.
A) 2 hours
B) 7 hours
C) 4 hours
D) 9 hours
B) 7 hours
Which of the following is NOT a standard drink?
A) 5 oz. of wine
B) 16 oz of beer
C) 1.5 oz. liquor/distilled spirits
B) 16 oz. beer
According to the CDC, how many cups of vegetables should the average person eat per day?
2 - 3 cups
What is the minimum age to buy cigarettes in Massachusetts?
21
This 16th president of the United States suffered from depression and anxiety attacks.
Abraham Lincoln
Binge drinking is defined as drinking that brings blood alcohol concentration (BAC) to 0.08 percent or higher which typically corresponds to having ___ or more drinks within a few hours for those with female biology and ____ or more drinks for those with male biology.
A) 4,5
B) 5,6
C) 5,4
A) 4,5
Which of the following is NOT a main food group according to the USDA?
A) Fruits
B) Protein
C) Grains
D) Legumes
D) Legumes
What percent of US teens use social media?
80-85%
This 16-time Grammy award winner opened up about her experience with postpartum depression.
Adele