Show:
Life Skills
Fill in the Blank
Practicing Healthful Behaviors
Examples of Healthful Behavior
Vocabulary
100
Life skills help improve and _______ your health
What is maintain?
100
Use the _________ to rate total health
What is Wellness Scale
100
This is how you learn a new skill.
What is through practice?
100
One example of a healthful behavior.
What is _______________________
100
The conditions of your body, mind, and relationships.
What is health.
200
You friend asks you to jump off a cliff. What life skill might you use to decide what you do?
What is "Make Responsible Decisions."
200
Being physically active every day is an example of a ____________.
What is healthful behavior.
200
Practicing a healthful behavior will turn into...
What is a habit?
200
One more example of a healthful behavior.
What is ____________
200
An action that can be harmful to you and others.
What is a risk behavior.
300
After getting into an argument with someone close to you this is a healthful skill you may use.
What is "Resolving Conflict."
300
Smoking is an example of a _______ behavior.
What is risk behavior.
300
"I will get plenty of physical activity" is an example of...
What is a health goal?
300
Yet another example of a healthful behavior.
What is __________________.
300
One of the three parts of total health.
What is ____________
400
Name one way to act healthy.
What is __________
400
Risk behaviors cause your rating on the Wellness Scale to ________.
What is drop.
400
This is how total health and wellness are related.
What is, when you achieve wellness when all 3 parts of your total health are strong?
400
The Wellness Scale measures...
What is the total health on a scale of 0 to 100?
400
Something you work toward to help you become a healthier person.
What is a health goal?
500
One life skill that helps you say "no."
What is "Use Resistance Skills."
500
Keep total health strong by setting _____________.
What is health goals.
500
The opposite of healthful behavior.
What is risk behavior.
500
The highest level of health you can have.
What is wellness.
500
An action that increases the level of your health.
What is a healthful behavior?