Wellness/Health
Developing quality relationships with peers, family, and community members enhances which health component
Social Health
This is the term for bullying that happens through digital devices like phones and computers.
Cyberbullying
What is the skill of examining and interpreting data or information to gain deeper insights and understand components ?
Analyzing information
Riding a roller coaster, competing in a sports activity, passing a drivers test are all examples of what kind of stress
Eustress
This is the ability to understand and share the feelings of another person.
Empathy
Negative Stress
What is the dimension that deals with your ability to cope with stress?
Mental
This type of bullying includes hitting, kicking, tripping, pinching and pushing or damaging property.
Physical Bullying
What are three symptoms of stress
teacher to judge
What is the dimension of wellness that has a sense of how you communicate with others?
Social
If someone you don’t know sends you a suspicious message or link, you should do this.
Ignore it/Report it
Wearing a seatbelt in the car because its the law is an example of a
Cultural Influence
A student notices a peer being bullied and tells a teacher about what happened is an example of
active bystander
The syndrome that describes three stages in the relationship between stress and disease that includes the alarm stage, resistance stage and exhaustion stage.
General Adaptation Syndrome
What dimensions of wellness are interconnected?
All of them
Everything you post online becomes part of this, which can affect your future
Your digital footprint
Identify 3 internal influences and 3 external influences
Internal: Morals, Values, Beliefs, Attitudes, Emotions External: People, Culture, Environment, Media
Saying this short phrase confidently can help you resist peer pressure.
"No thanks"
Name a minimum of 3 types of stressors
Enviornmental, Physical, Social, Financial, Life Changes, Daily Hassle