Ingredients
This purple vegetable is the star ingredient in Chef Derrienne’s dish that’s layered with marinara sauce, mozzarella, and Parmesan cheese.
What is eggplant?
Chef Ederique recommended using this vegetable in place of basil to make a cheaper, healthier pesto sauce.
What are collard green stems?
Chef Fani recommended checking your seasonings for this ingredient before adding them to any dish to avoid having too much sodium in your food.
What is salt?
Most chefs recommend doing this to your garlic before adding it to any recipe in order to release its natural oils, which enhance its flavor and aroma.
What is crush it?
Chef Earl used this leafy green in place of parsley for his tabbouleh recipe.
What is kale?
Nutritionist Latricia recommended using this appliance to make healthy, one-pot meals when you're short on time or want a simple cooking solution.
What is a crock pot?
These 2 sources of protein used in last week's fried rice recipe contain high counts of vitamin B, Omega 3 fatty acids, zinc, calcium, and iodine.
What are shrimp and chicken?
This creamy ingredient was added at the end of Chef Ederique’s vegetable curry recipe to give the dish a rich texture and a slightly sweet flavor.
What is coconut milk?
To make the tastiest cold-pressed juice, Chef Sherri recommended using these kinds of fruits, which are at their peak flavor and ripeness during a specific time of year.
What are seasonal fruits?
Nutritionist Latricia recommended seasoning your popcorn with this fermented ingredient to make it more nutritious.
What is yeast?
Chef Shana Rae recommended using black pepper, salt, soy sauce, and this sweet ingredient to flavor your fried rice.
What is sugar?
To make meat more flavorful and tender, you can do this the night before cooking by soaking it in a mixture of seasonings and liquids.
What is marinate?
This type of oil, praised for its heart-healthy monounsaturated fats and antioxidants, is often considered a better choice than canola oil for cooking and salad dressings.
What is olive oil?
Chef Ederique used these 2 spicy condiments to flavor her vegetable curry.
What are garlic and ginger?
Instead of buying chicken stock, you can mix these two ingredients into your soup to thicken it and give it a smoother texture.
What are cornstarch and water?
If you want to make your white rice or pasta have fewer calories and lower your blood sugar levels, you might do this before incorporating it into a dish to turn it into a resistant starch.
What is let it cool?