emotional changes
Why do teenagers experience more emotion during puberty
During puberty teenagers experience mood swings because the Limbic system releases more gas
Why do teenagers like to be more independent
Teenagers like to be more independent to be ready for adult hood
Hormonal can cause the oil glands to become overactive
What are good ways to deal with stress problems during puberty
You can do something you love and relax
Why is it important to eat healthy during puberty
It can help body growth
why do emotional changes happen
from the amygdala
Why do teenagers want to get new friend groups during puberty
Teenagers want new friend groups during puberty because they will change there interests
How are some ways get rid of body Oduor
You can put on deodorant or shower
how can keeping a journal help with changes
You can write your feelings so you don’t feel sad.
how can you stay healthy
by eating fruit and vegetables, exercise and sleeping
How can you deal with emotional change?
By doing things you love and or sleeping or doing things with your family
How do teens act through social changes?
They will act different because they are building a greater sense of self identity
What are some physical changes during puberty
You get taller, you get pubic hairs, more hormones, ache and more emotional changes
You get taller, you get pubic hairs, more hormones, ache and more emotional changes
What are some activities that can calm you down?
you can play video games
Why is getting the right amount of sleep important
This is important as you need to be awake to understand what your doing for the day
how can you cope with emotional change
you could do something you love or sleep so you don't have to deal with it
how can your friend groups change
your friend groups can change by new interests
How can you manage these physical changes
By doing things you love, hanging out with family and like sleeping so you don’t have to experience the mood swiings
By doing things you love, hanging out with family and like sleeping so you don’t have to experience the mood swiings
How are some ways to cope with growth of body hair.
Some way you can cope with body hair includes shaving areas you don’t want hair.
why is drinking lots of water important
This is important as you need to grow properly
What are some healthy ways to manage the emotional changes that occur during puberty, such as mood swings or feeling more sensitive? Can you describe a strategy you've tried or would like to try to keep calm or express your feelings effectively?
Some ways to manage your emotions healthily is by doing things you love because they make you happy like going to the skate park or shopping
Or sleeping so you don’t have to deal with emotions
why are friendships good during puberty
so you can have fun while going to adult hood
what are some ways to stay physicaly healthy
by exercising
how can you cope with acne
by using acne cream and having showers
Why is it important to eat healthy during puberty?
It can help body growth