This is when someone constantly checks your phone, messages, or social media without permission
invasion of privacy
This is the safest choice when someone offers you a substance and you are unsure about it
saying no
This simple habit can help someone stay aware of their surroundings when walking at night.
staying alert / not being distracted by your phone?
A healthy partner supports your friendships and interests outside the relationship.
healthy relationships
Name one person you could reach out to if you felt unsafe.
trusted adult, friend, teacher, counsellor
This happens when a partner gets angry when you spend time with friends or family.
isolation
Mixing substances like alcohol with pills/cannabis can increase this risk.
What is overdose or dangerous reactions
Walking with this instead of alone can increase safety.
a friend or group?
A partner demands your passwords and says it proves you love them.
control
A partner says things like “You’re lucky I put up with you” or “No one else would want you.”
emotional manipulation or put-downs
This is when someone pressures you repeatedly to drink or take something after you’ve already said no.
peer pressure
This safety strategy includes choosing well-lit routes instead of shortcuts.
situational awareness?
A partner respects when you say no to something.
healthy boundaries
This red flag occurs when someone apologizes but keeps repeating the same harmful behaviour.
a cycle of unhealthy behaviour
This safety strategy includes knowing your ride home and having a trusted contact.
planning ahead for safety
A partner tracks your location constantly and gets angry if you turn it off.
controlling behaviour?
Name two way to support a friend in an unhealthy relationship.
listen, encourage help, support without judging
A partner pressures someone to move faster in a relationship than they are comfortable with.
boundary pushing or pressure
If you feel unsafe in public, this action can help you reach help quickly.
going into a public place or asking for help
A relationship where both people feel safe, respected, and heard.
a healthy relationship