Fruits and Veggies
Healthy Habits
Food Groups
Sugar and Snacks
Fun Food Facts
100

This orange vegetable helps you see better at night

Carrots

100

You should drink this every day

Water

100

Includes bread, rice, pasta

Grains

100

Sugary bubbly drinks

Soda

100

Vitamin in oranges

Vitamin C

200

This fruit is red and has seeds on the outside

Strawberry

200

Brush your teeth this many times a day

Two times


200

Milk, cheese, yogurt group

Dairy

200

Healthier: chips or apple?

Apple

200

Mineral for strong bones

Calcium

300

This green vegetable looks like tiny trees

Broccoli

300

Daily activity time (hint: 1 hour)

Daily activity time (hint: 1 hour)

300

Chicken, beans, eggs group

Protein

300

Too much sugar harms this

Teeth

300

Gives energy (bread, rice)

Carbohydrates

400

This fruit keeps the doctor away

Apple

400

Most important meal of the day

Breakfast

400

Apples, carrots, spinach belong here

Fruits & Vegetables

400

Sweet treat to eat sometimes

Candy

400

Color good for eyes (carrots)

Orange

500

This long yellow fruit is full of potassium

Banana

500

Helps your body rest and grow

Sleep

500

Builds strong muscles

Protein

500

Better drink: soda or water

Water

500

Eating many colors

Eating the rainbow