Classroom Expectations
What should you do if you want to speak during class?
Raise your hand
Name one factor that can influence health choices.
Family, friends, media, and/or environment.
Name ONE sign of stress:
Headaches, feeling nervous, or trouble focusing.
You must fill out one of these to leave the classroom for any reason.
Ehall Pass
What is one daily healthy practice?
Brushing teeth, taking a shower, washing hands, or being active.
How many hours of sleep do most kids your age need?
About 8-10 hours.
What is the expected behavior when working in groups?
Cooperate, share roles, and stay on task.
Why is eye contact important during conversations?
It shows attention and respect.
Name one healthy way to manage stress.
Deep breathing, exercise, and/or talking to someone.
What should you do if you disagree with a classmate's ideas?
Respectfully explain your opinion and listen to theirs.
What is one healthy way to express strong emotions.
Talking to a trusted adult or using calming words.
What is stress?
How your body reacts to challenges or pressure.
Why are classroom expectations important for learning?
To help everyone feel safe, respected, and focused.
Name one step in making a healthy decision.
Stop and think, identify choices, think about the consequences, act on your decision or reflect on the outcome.
How does lack of sleep affect learning and mood.
It makes it harder to focus, learn, and control emotions.