MEH
define- a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
Stress
Define- a chronic (long-lasting) health condition that affects how your body turns food into energy.
diabetes
What are some assertive ways
respecting everyone that is involved, productive, calm, and kinda
define the consumption of an excessive amount of alcohol in a short period.
binge drinking
Define- a nutrient that is needed in small amounts to keep the body healthy.
Mineral
Define-mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities
anxiety disorder
Define- the action of stopping something from happening or arising.
Prevention
What are some practical ways to communicate
Have an open mind and be flexible etc.
“He was very vulnerable after his divorce. The troops were in a vulnerable position. The fort was undefended and vulnerable” is an example of
vulnerable
A type of fat with certain chemical properties that is usually solid at room temperature.
saturated fat
Define- compulsive disorder- Excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions).
obsessive
Define- a widespread occurrence of an infectious disease in a community at a particular time.
Epidemic
What is anxiety disorder?
intense anxiety or panic symptoms directly caused by a physical health problem.
Define- lack of coordination, low blood pressure, and slowed heart rate and breathing. Someone who takes them may have slurred speech and an inability to concentrate and may fall asleep at work or school.
Depressants
What is protein
A molecule made up of amino acids
the identification of the nature of an illness or other problem by examination of the symptoms.
Diagnosis
Define- is a widespread occurrence of an infectious disease over a whole country or the world at a particular time.
Pandemic
List 3 reasons why your temper may flare
Disappointed, nervous, angry, etc
Where can someone get help for a substance use disorder?
talk to a parent, doctor, school counselor, or nurse. They can help you get the help you need. The Alcohol/Drug Council of North Carolina. Crisis Line: 800-688-4232.
How many grams should you have on your plate?
1/2 of a gram
a medical practitioner specializing in the diagnosis and treatment of mental illness.
psychiatrist
Risky behavior can lead to injury are
sexual activity, violence, substance use, and abuse, reckless driving
What is some ineffective communication?
lack of respect and emptiness etc
List 3 ways abused drugs affect the brain and other parts of the body.
drugs affect feelings and moods, judgment, decision-making, and learning.
"All the preparations used routinely in pregnancy are now combined with an appropriate dose of folic acid"is an example of
folic acid