The 1st step of the Meta Moment
What is "Sense"
If Mr. Toasty likes to help people that are sick, maybe one day he can be a...
What is "Nurse" or "Doctor"
When you are having a hard time with your classwork, you can...
Feeling word that describes feeling blue, with low energy
What is "Sad"
The 2nd step of the Meta Moment
What is "Pause"
If Mr. Toasty loves planes, maybe one day he can be a...
What is "Pilot"
When your heart is racing fast and you are breathing fast, you can take...
What is "Deep Breaths"
Feeling word that describes being peaceful, quiet, with low energy
What is Calm
The 3rd Step of the Meta Moment
What is "See Your Best Self"
If Mr. Toasty is interested in animals, maybe one day he can be...
What is a "Vet" or "Zookeeper"
When you have feelings you want to express, you can...
Feeling word that describes feeling bothered by someone or something
What is Annoyed
What is "Choose the best Strategy"
Going to college can one day help you get a...
What is "Job"
A strategy where you are kind to yourself by saying positive things to yourself is called...
What is "Positive Self Talk"
Feeling word that describes feeling really red and is in the middle of the red quadrant...
What is "Angry/Mad"
When you Sense what is happening in your mind and body, you....
Think about what you are thinking about in your mind
Where you are on the mood meter
How much energy you have
Another word for job is
What is "Career"
What college did the other class research?
What is "USC/CSULB"
Feeling words that describes feeling a little red, on the lower side of the red quadrant
What is "Frustrated"