main muscles
insertions
origins
innervations
action
100

What are the 3 main plantar flexor muscles?

Gastrocnemius, soleus, tibialis posterior

100

What is the insertion of extensor digitorum longus?

middle and distal phalanges of the 2nd through 5th toes

100

What is the origin of plantars?

Lateral supracondylar line of femur, posterior side

100

What is the innervation of extensor hallucis longus?

Deep peroneal, L4, 5, S1

100

What are all the action of the abductor hallucis?

Abducts MTP joint of great toe, Assists to flex the MTP joint of great toe, Assist with adduction of the forefoot

200

What are the 3 main dorsiflexor muscles?

Tibialis anterior, extensor digitorum longus, extensor hallucis longus

200

What is the insertion of tibialis anterior? 

medial cuneiform, base of 1st metatarsal

200

What is the origin of Soleus?

Soleal line, medial border of tibia, head of fibula

200

What is the innervation of flexor digitorum brevis?

Tibial, L4, 5, S1

200

What are all the action of the flexor hallucis longus?

Flexes the great toe at the MTP and IP joints, assist in plantar flexion of the ankle, assist in inversion of the foot

300

What are the 3 muscles that do inversion?

Tibialis anterior, tibialis posterior, flexor digitorum longus, flexor hallucis longus, extensor hallucis longus

300

What is the insertion of gastrocnemius?

calcaneus

300

What is the origin of extensor digitorum brevis?

  1. Calcaneus, dorsal side

300

What is the innervation of tibialis anterior?

Deep fibular, L4, 5, S1

300

What are all the actions of fibularis longus?

Everts the foot, assists in plantar flexion of the ankle

400

What are the 3 main eversion muscles?

Fibularis longus, fibularis brevis, extensor digitorum longus

400

What is the insertion of abductor hallucis?

medial process of calcaneus, plantar aponeurosis

400

 What is the origin of extensor hallucis longus?

Middle, anterior surface of fibula, interosseous membrane 

400

What is the innervation of fibularis longus?

Superficial fibular, L4, 5, S1

400

What are all the actions of the extensor hallucis brevis?

 extends MTP joint of the great toe

500

What are the 3 main muscles that flex the 2nd through 5th toes?

Flexor digitorum longus, flexor digitorum brevis, lumbricals

500

What is the insertion of fibularis tertius?

Base of 5th metatarsal, dorsal surface

500

What is the origin of adductor hallucis both oblique and transverse?

  1. Oblique - Base of 2nd through 4th metatarsal bones, sheath of tendon of the peroneus longus

  2. Transverse from plantar MTP ligament of the 3rd through 5th digit and deep transverse metatarsal ligaments 

500

What is the innervation of soleus?

Tibial, L5, S1, 2

500

 What are all the actions of tibialis anterior?

Dorsiflexes the ankle, inverts the foot