Vitamins
Minerals
Organs (Location)
Organs (function)
Nutrients/other
100
Which vitamin is known as the "Sunshine Vitamin"?
Vitamin D
100
What is the most common mineral found in the body?
Calcium
100
What is this organ?
Esophagus
100
What is the Largest organ that has many functions including using dead red blood cells to make bile?
The Liver
100
Which nutrient helps build and repair muscles?
Protein
200
What are the 8 vitamins that work together called?
The B Vitamins
200
What is the name of the mineral that works with calcium to help maintain strong teeth and bones?
Phosphorus
200
What is this organ?
Liver
200
What is the long tube that connects the throat to the stomach called?
The Esophagus
200
Which nutrient gives you energy for physical activity?
Carbohydrates
300
Which is the Vitamin that helps to clot the blood?
Vitamin K
300
What is the Mineral that helps the blood stay healthy?
Iron
300
What is this organ?
Colon or Large Intestine
300
What is the main purpose of the stomach?
To store food
300
Which nutrient do you need the least amount of?
Fats/oils
400
Name a water-soluble vitamin that the body cannot store.
Vitamin C
400
Which mineral helps your thyroid gland function properly?
Iodine
400
What is this organ?
Pancreas
400
Dysentery is a painful infection of which organ?
the Colon
400
Which nutrient helps your body eliminate waste materials?
Fiber
500
Which Vitamin, that the body produces with the help of carotene, helps with eyesight?
Vitamin A
500
Which mineral is needed by the body for long endurance activities?
Magnesium
500
What is this organ?
Gallbladder
500
What is the tiny flap of cartilage that closes the opening to the trachea called?
Epiglottis
500
What is the process by which food is made available to the body called?
Absorption