Nutrition
These are the building blocks of protein.
What are amino acids?
Teens and pre-teens need at least this much sleep per night.
This is what SPF stands for.
What is Sun Protection Factor?
Any organism that causes diseases.
What are pathogens?
This group of drugs slows the body systems down (includes alcohol).
What are depressants?
These are strong emotions that are expressed physically.
What are emotions?
When an HIV infection causes the immune system to fail, a person has this.
What is AIDS.
These drugs are breathed in, and are often common household chemicals.
What are inhalants?
This unit is how the energy content of food is measured.
What are Calories?
What ingredient in soda most accounts for why it's so unhealthy?
What is added sugar?
This is a thin sticky film of bacteria that forms on your teeth.
What is plaque?
This provides immunity to a disease by simulating a pathogen.
What is a vaccine?
These drugs cause a person to see things that aren't really there (includes marijuana).
What are hallucinogens?
This is the best way to deal with strong emotions.
What is prayer and reading scripture?
This is the most common disease that affects the immune system.
What are allergies?
Using a drug for non-medicinal purposes.
What is drug abuse?
These nutrients include sugars and starches
What are carbohydrates
This type of exercise does not maintain an increased heart rate.
What is anaerobic exercise?
The layer of dead skin at the base of your nails.
What are cuticles?
These diseases are not passed between people, but are caused by improper nutrition or cells that malfunction.
What are noninfectious diseases?
These drugs speed up the body's functions (includes nicotine).
What are stimulants?
How can you know who God is and what He expects?
What is reading the Bible?
These drugs are derived from the opium poppy (sometimes made artificially).
What are opiods?
This is the best thing you can do if you come across a medical emergency.
What is get help?
These fats usually come from animal product and tend to be solid at room temperature.
What are saturated fats?
This is when muscles are enlarged because of exercise.
What is hypertrophy?
This is what forms on your skin when sebaceous glands become clogged.
What are pimples?
This is an abnormal heart beat.
What is arrhythmia?
This organ is the most noticeably affected by alcohol.
What is the brain?
This is the best first aid treatment for someone who is bleeding.
What is "apply direct pressure?"
The most dangerous form of skin cancer.
What is melanoma?
This painful, terribly set of symptoms is caused by a person stopping a dependence-causing drug.
What are withdrawals?
This nutrient helps muscles move correctly and maintains water balance.
What is Potassium?
This is the amount of energy the body needs to function at rest.
What is basal metabolic rate?
Another term for cavities or tooth decay.
What are dental caries?
When someone has cancer, the tumors can spread to other body parts through this process.
What is metastasis?
This is the most powerful natural stimulant.
What is cocaine?
What is the best first aid for a muscle injury?
R- Rest
I- Ice
C- Compression
E- Elevation
An object that has been contaminated with pathogens.
What is a fomite?
What are some fire-safety precautions to take in the kitchen?
What are: *don't wear loose clothing when using stove/oven *don't leave flammable items on the stovetop *don't heat pans too quickly *keep pot handles turned away from the edge of the stove *don't leave cooking food unattended *have a fire extinguisher in the kitchen, just in case *wipe spills off floor immediately (note: you will need to understand why for each precaution)