Types of Abuse
Cycle of Abuse
Healthy vs. Unhealthy Behaviors
Examples
100

This type of abuse involves hitting, kicking, or causing bodily harm.

What is physical abuse?

100

The first stage of the cycle of abuse, when ____ begins to grow.

What is trigger? 

100

Respecting boundaries, communicating honestly, and supporting each other are signs of this.

What is a healthy relationship?

100

Carl jumps his enemy from school. He moves on with his day and thinks to himself ‘I’m not going to get caught.” Which part of the abuse cycle is Carl in?

 DENIAL

200

This type involves using insults, threats, or humiliation to hurt someone emotionally.

What is emotional abuse?

200

When is it too late to stop yourself from being abusive?

At the point of abusive action
200

Constant jealousy, checking someone's phone without permission, or isolating them from friends are signs of this.

What is an unhealthy or abusive relationship?

200

Daniel finds out his girlfriend cheated on him. He is so flooded by emotion that he feels like he’s going to explode. Which part of the abuse cycle is Daneil in?

What is overwhelmed?

300

When someone repeatedly pressures, manipulates, or controls another person online, it's this kind of abuse.

What is digital abuse?

300

After the incident, the abuser may apologize or promise change in this stage.

What is the guilt/promising phase?

300

This essential skill involves listening and expressing feelings clearly without blaming.

What is healthy communication?

300

Megan and her mom get into a fight. Megan smacks her mom in the face. Megan apologizes profusely and  exclaims “I promise I won’t ever do it again!” What stage of the abuse cycle is Megan in?

What is promising?

400

This form of abuse happens when someone controls money, prevents another person from working, or withholds financial resources.

What is financial abuse?

400

This part of the cycle involves avoiding accountability.

What is the denial?

400

When each person in a relationship can make their own choices, it shows this key principle.

What is independence or autonomy?

400

Megan smacks her mom. What stage of the abuse cycle is Megan in?

What is abuse?

500

When someone uses their power to force, pressure, or guilt another person into sexual activity, it’s this type of abuse.

What is sexual abuse?

500

Understanding this cycle is important because it shows how abuse is not a one-time act but this repeated pattern.

What is abuse cycle?

500

Manipulating or gaslighting someone into doing something they do not want to do.

What is unhealthy?

500

Megan and her mom get into a fight. Megan’s mom is screaming at her so loud that Megan’s ears are ringing. Megan looks around to see if anyone is nearby, see’s that no one is around, and chooses to smack her mom. Which stage of the abuse cycle is Megan in?

What is deciding?