The amount of bones in the human body
What is 206
The amount of minutes of exercise an adult requires per day.
What is 150 minutes
Problems with mental illnesses occur within a big fraction of the population
What is 1 in 5
The amount of Calories the average human needs to consume
What is 2000 calories
The largest organ in the human body
What is skin
Getting the recommended amount of exercise can reduce the risk of this disease
What is Cardiovascular disease
By age 40, this percentage of people will be impacted by an mental health disorder
What is 50%
The amount of water needed per day
What is 8 cups (2 L)
The average human lifespan
What is 75 years
Lack of exercise can result in this diseases, which effects the bone.
What is osteoporosis
The cost of mental illnesses Canadian healthcare and social support system was projected to be this amount of money in 2021
What is 79.9 billion
This type of fat makes up 10-20% of the total fat content in the brain
What is Omega-3 Fats