Time Management Strategies
Name three ways to help manage your time?
To do list; planner; schedule; avoid procrastination..
What questions should one answer first on the exam ?
the easier questions in order to build confidence
Name any of the UBC libary
Koerner, IKB, Woodward etc
T or F Taking study breaks is important for dealing with stress
True
What are 2 note-taking apps for organizing your notes?
Notability, Goodnotes, Evernote, Apple Notes, Onenote
List five common time bandits.
Noisy roommates; telephone; texting; IM; company; internet; video/computer games; email; tv; sports . . .
What should one do the night before taking a test?
getting a good night of sleep
Where to go on campus to manage stress
UBC Wellness Centre
This technique involves taking slow, deep breaths to reduce tension and relieve stress
Deep breathing
Used to create digital flashcards, interactive quizzes, games, and collaborative study sets
Quizlet
T or F Multi-tasking saves time
F
It’s so tempting to ‘save’ time by combining tasks. But without exception it reduces the quality of your attention and consequently of your action.
It is beneficial to eat some sort of food or meal before a big exam. T/F
T
Where to go on campus to prepare for the exam ?
UBC Learning Commons
Name three outdoor spots on campus to de-stress
Rose Garden, Wreck Beach, Nitobi Memorial Garden, Pacific Spirit Regional Park, Botanical Garden
T/F Technology can lead to distractions and reduced focus if not used mindfully during study sessions.
True
T or F You should always say yes to every task or request to demonstrate good time management skills
F
What should you consider when developing a study plan?
Where? When? For how long?
Is there free tutoring on campus if so where is it ?
yes, AMS Tutoring
This physical activity, often performed in a series of poses and stretches, can reduce stress and improve flexibility
Yoga
AI-powered writing tool for checking grammar, spelling, punctuation, and style errors
Grammarly
T or F Completing tasks in the order they were received is always the most efficient time management approach
F
Name three places you should never study
in bed, with a large group of friends, in areas with a tv or radio on, dim areas, etc.
When are quiet hours during exam season
6PM - 12 PM the next day
What are the 4 A's of stress management?
Avoid, alter, accept and adapt
A web-based organizational tool that includes task management, project tracking, to-do lists, and bookmarking
Notion